Description
Flax seeds are known for their many health benefits, which include providing a hearty dose of protein and fiber, reducing appetite and aiding in weight control. Flaxseed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground and pressed to release their natural oil. This health-promoting oil has a wide variety of uses, ranging from cooking to skin care.
Flax Seed Oil is an emollient, high in essential fatty acids, vitamin E , vitamin B and minerals. It contains the alpha-linoleic acids (ALAs) which may contribute to younger looking skin.
Color: Pale yellow to golden yellow liquid.
Absorption: Organic Flax Seed Oil will leave a very oily feeling on skin.
Common Uses/Benefits
Organic Flax Seed Oil is reputed to be an excellent oil to use on sensitive skin. It is often added to other carrier oils, creams and lotions in order to add skin strengthening properties. It is also very soothing and is reputed to reduce the look of cellulite and to improve elasticity. Organic Flax Seed Oil can also be used to nourish the hair.
Flaxseed oil may also help improve skin health. One small study had 13 women supplement with flaxseed oil for 12 weeks. At the end of the study, they experienced improvements in skin smoothness and hydration, while skin sensitivity to irritation and roughness had decreased.
Much like flax seeds, flaxseed oil is loaded with heart-healthy omega-3 fatty acids. In fact, one tablespoon (15 ml) contains an impressive 7,196 mg of omega-3 fatty acids. Specifically, flaxseed oil contains alpha-linolenic acid (ALA), a form of omega-3 fatty acid that is only converted in small amounts to active forms of omega-3, like EPA and DHA.
Omega-3 fatty acids are essential to health and have been associated with benefits like reduced inflammation, improved heart health and protection for the brain against aging. If you aren’t taking fish oil or getting one to two servings of fatty fish in your diet each week, flaxseed oil may be a good solution to help supplement your diet with the omega-3 fatty acids you need.
Shelf Life: Users can expect a shelf life of up to 2 years with proper storage conditions (cool, out of direct sunlight). Refrigeration after opening is recommended.
Storage: It is recommended that cold-pressed carrier oils be kept in a cool dark place to maintain freshness and achieve maximum shelf life. If refrigerated, bring to room temperature before using.
PLEASE NOTE: Product image and packaging shown above is a general representation of product. Product colour may vary and packaging available may be different. Our products are for external use only unless otherwise indicated. This information is for information purposes and not intended to diagnose, treat, cure, or prevent any disease.
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Fola Akinleye (verified owner) –
Tinuke (verified owner) –